Which strength is right for you?

Three questions. The answer is the dot count printed on the tin, so you can read it off any product from then on.

Do you currently use nicotine?

Which strength do you normally choose?

How familiar are you with nicotine pouches?

Answer all three and we'll point you at the right dot count.

About the result

Is this medical advice?

No. This guide only compares products in the Northpouch catalog. If you do not currently use nicotine, we do not recommend starting.

What does the dot scale mean?

It maps products into comparable strength bands using milligrams per pouch where that information is available.